Know your limits


While it’s good to be compassionate, we can become overly compassionate, too.

 Don’t work so hard at not judging other people that you forget to pay attention to what you don’t like.

“I know what it feels like to be abandoned and left. I don’t like the feeling, so I’m not going to leave my boyfriend,” Clara says. She’s living with a man who abuses her, emotionally and physically.



Seek the adventure in your life

"Steve Jobs" - Audiobook


. . . Adventure is not made up of distant lands and mountain tops, rather it lies in one’s readiness to exchange the domestic hearth for an uncertain resting place. - Reinhold Messner, Free Spirit

It isn’t necessary for us to travel the world in search of the next High Mountain or wild, desolate place to find an adventure.

Adventure lies in our perspective and in our attitude.

It is our approach to life, rather than the actual circumstances of it, that determines how much adventure we have.

Adventure for one person may mean seeking out a dream that has been long neglected.

Perhaps adventure for another means losing weight, changing an outgrown image, getting sober, learning to be in a love relationship, or simply experiencing joy.

It’s good to make ourselves comfortable, but don’t get so comfortable in front of that hearth that you never want to grow or change.

Water that never moves becomes stagnant and poisoned; so it is with the human spirit.

We are given life to live.

Look at your life and see if there is some area where you, too, can seek out an uncertain resting place.

Maybe work, love, or an area of spiritual growth?

Some new or long-forgotten lesson is waiting to be discovered or rediscovered by you.

Say great.

Be uncomfortable for a while.


It’s never too late to learn and experience something new.


Learn to fly

1984 by George Orwell Full Audiobook


Take your life in your own hands and what happens? A terrible thing: no one to blame.-Erica Jong

 What a frightening prospect it is to take your life into your own hands, to decide whether or not you will accept full responsibility for all of your actions and choices.

What an amazing-and sometimes terrifying-freedom complete responsibility for your actions brings!

Sometimes we make mistakes.

Sometimes we stumble and fall. But, the feeling when you finally get it right, when you decide to take that step and it works!

That’s when you discover that those fragile butterfly wings on your back are not there just for ornamentation.

You can fly!

Take charge of your life.

Take responsibility for your actions.

Ultimately no one chooses what you will do but you, anyway.

Enjoy the freedom.

You’ve had it all along.



MYTH 1: ISIS is crazy and irrational


If you want to understand the Islamic State, better known as ISIS, the first thing you have to know about them is that they are not crazy. Murderous adherents to a violent medieval ideology, sure. But not insane. Look at the history of ISIS's rise in Iraq and Syria. From the mid-2000s through today, ISIS and its predecessor group, al-Qaeda in Iraq, have had one clear goal: to establish a caliphate governed by an extremist interpretation of Islamic law. ISIS developed strategies for accomplishing that goal - for instance, exploiting the grievances non-extremist Sunni Iraqis have with their Shia-dominated government. Its tactics have evolved over the course of time in response to military defeats (as in 2008 in Iraq) and new opportunities (the Syrian civil war).



Say yes to yourself


Are you balanced? Do you share your time, your energy, your life, as much with yourself as you do with those around you? We all know how simple it is to say “yes, yes, yes” each time someone makes a request. After all, it makes us feel good, makes us feel needed, and makes us feel loved. And the more we say yes, the more they ask of us. And we tell ourselves this is an example of even more love.



Be honest with yourself


We all like to believe that there is one fabulous event or one big deal in life that is going to dramatically change our lives. Part of the reason is that in today's world corporate advertisers try to convince us that the good life is just around the corner. Thus, it's easy to be seduced into thinking that something incredible will happen to us, so that from that point on, we can experience perpetual happiness along with problem-free lives.



Bring your ideals to life


There is a Zen story about two monks walking down a street after a heavy rain. Arriving at a corner, they came upon a beautiful girl in fine clothing unable to cross the muddy street without getting filthy.

“Here, I’ll help you,” said one monk. Lifting her in his arms, he carried her to the other side. The two monks walked in silence for a long time.

“We’ve sworn a vow of celibacy and are not supposed to go near women. It’s dangerous,” the second monk said to the first. “Why did you do that?”



Life Isn't Fair


Walk into practically any bar or other public place where there is a group of people and what will you hear? Whine, whine, whine - everywhere a whine. If some of these whines are yours, it's time to quit complaining. Nothing is as exhausting as sitting around whining about things - particularly about the unfairness of life. And nothing is as futile. In case you haven't noticed, true success and true happiness don't like whiners. Haplessly, the vast majority of human beings are stuck on this lower level of consciousness which entails complaining, criticizing, and other modes of negativity about how life isn't fair.





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